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15 Tips To Protect Yourself From Sexual Assault

Let me be real clear from the beginning of this post if you have been sexually assaulted, IT IS NOT YOUR FAULT.  PERIOD.  No matter what you did or did not do the choice was 100% the decision of the perpetrator.  They could have chosen to not violate you, but they did not make that…

end loneliness feeling

10 Tips To End Loneliness

If you are feeling lonely, you are not alone. Kind of ironic, but true. The world is full of lonely people. In fact, loneliness is on the rise. Research shows that the rate of loneliness in the U.S. has doubled over the past thirty years. Today about 40% of Americans (60 million) report being lonely….